UNLOCK LASTING

WEIGHT LOSS

& PEAK PERFORMANCE FOR HIGH PERFORMING WOMEN

Embrace a Unique, Integrated Approach that Nurtures Your Health and Uplevels Success in Every Aspect of Your Life

SELF-DISCOVERY

Practical exercises to help you understand and align with your core values and goals.

EMPOWERMENT

Tools and strategies to help you quit the dieting cycle, embrace a healthy lifestyle, and achieve success in all areas of your life.

EXPERT COACHING

Direct access to Laurie and her team’s extensive knowledge and coaching expertise.

Break Free from the

Dieting and Burnout Cycles This Year!

Choosing to remain on your current path means more

than just struggling with weight loss.

Imagine missing out on the life you truly want!

Without taking action, you risk:

Missed Experiences

Staying stuck in a cycle of yo-yo dieting means missing out on the vibrant, healthy life you deserve.

Worsening Health Issues

Unaddressed hormonal imbalances and nutritional deficiencies can lead to serious health problems down the line.

Emotional Strain

Continuing to battle weight alone can take a toll on your mental and emotional well-being.

Lost Productivity

Struggling with your health can impact your focus and productivity, hindering your success both personally and professionally.

Lack of Support

Going it alone means missing out on the invaluable support and motivation from a community of like-minded women.

Unfulfilled Potential

Without the right tools and guidance, you risk not achieving your full potential and the success you’re capable of in all areas of life.

What if you could age vibrantly and make the next half of your life the best half!

Let’s be honest, after 40, things change. Our bodies are different, maybe life isn’t exactly how we pictured it would be or you are just plain tired of feeling moody all the time…

Let’s change that!

Our Program is designed to equip you with the tools to:

Move your health to a vibrant, energetic state

Create results in your life that align with your values and vision

Say goodbye to diet culture and rewrite the story you tell yourself about your worth

Get started with 3 easy steps

Step 1:

Book a call with Laurie to see if the program is in alignment with your values and goals

Step 2:

Set aside time every week to be a part of the coaching and content

Step 3:

Start creating incredible energy and results as you do the deep work to live a healthy, vibrant life!

We weren’t designed to start decaying early in our 40’s! Our bodies are designed to live energetically well into our golden years. Learn how to rewrite the story that society has written for so many women!

“I remember driving home to Austin from California after attending a personal development conference with my young teenage daughter. I had wanted to teach her how to think BIG. I wanted to teach her all the things I wish I had learned growing up. I wanted her to get clear on who she really was early on and believe she could do anything!

On that  2-day drive, I had some time to think for the first time in a long time. And I thought omg..."What do I really want"? ...CRICKETS! ...The silence was deafening.”

Laurie Rock is the go-to expert for successful women over 40 to get life-lasting weight loss results. She is the CEO and founder of Healthy Thriving Woman- a holistic healing and lasting weight release program.  

Laurie is committed to helping women live in a body they love and to finally get to the root of their weight struggles! Her clients create lasting results and experience mental, emotional, and food freedom. 

Her vision is to empower women to live in a body/life they love creating radiant aliveness so that they make the second half of life the best half of life!  

After years as a holistic RN and healthcare executive, she decided to change the broken system and create a Health and Happiness revolution for women.  Laurie has over 30 years of experience in holistic health with extensive certifications including certified holistic nutrition coach, certified breathwork coach, and certified high-performance coach.

I am proud to say, I am now in the best shape of my life. I feel sexy. I had to buy a whole new wardrobe and my husband keeps telling me I’m looking younger and younger. We are having more “fun” than ever.

Genie Goodwin

Author/ Relationship Expert

HTW Participant

Before joining HTW, I struggled with autoimmune issues, couldn't work out, and was a slave to cravings—always obsessed with food.

Now, I have complete food freedom, no pain, no cravings, and I'm working out 5 days a week!

My husband was so blown away by my transformation that he got on board too!

Tania

HTW Participant

Released 22lbs. I can enjoy dining out, I can enjoy the food that I am eating and still be moving towards my goal of losing weight. I lost like four or five pounds on vacation, which is unheard of. It's impacted my husband as well, who's looking at me and thinking wow, this is working for you, let me in.

Lisa Achilles

Councelor/ Coach

HTW Participant

Transformational Programs Tailored for

High-Performing Women

Get to the root of your weight loss struggles and release the F*ing weight for good.

Discover a life-changing approach designed to empower women over 40 to achieve lasting weight loss, vibrant health, and a balanced, fulfilling life. This comprehensive program offers personalized coaching, nutritional guidance, and holistic wellness practices to help you break free from the dieting cycle and embrace a sustainable, healthy lifestyle.

Dive deeper into your journey with our advanced program that focuses on optimizing your health, performance, and well-being. Through expert coaching, targeted exercises, and personalized strategies, you'll master the skills needed to maintain a vibrant, energetic state and achieve your highest potential in all areas of life.

Discover your Healthy Thriving Woman Personality

11 Ways to Feel Sexy & Confident in Your Own Skin

Your ticket to unleashing your inner diva, the one that ages with grace and uses the wisdom of the years to create an increasingly adventurous and vibrant life!

11 Ways to Feel Sexy & Confident in Your Own Skin

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